Low Carb

Wayland’s Rich & Yummy! Easy Low Carb Mousse Pudding

This is an old standby for us when we crave a quick dessert but want to keep it low carb. Don’t it too simple to be good and low carb.


  • Heavy Whipping Cream
  • Sugar Free Jell-O Instant Pudding (any flavor- our favorite is the pistachio with added chopped almonds )


Make the instant pudding according to the package directions, only substitute heavy whipping cream for the milk. Use a hand mixer to combine the two, place the mixture in the fridge for a few minutes to thicken it up a bit, and then continue using your hand mixer until you get the consistency you like take care not to turn that cream into butter. It gets super thick and fluffy!


  • For a lighter version that’s still much fluffier than regular pudding, try using half whipping cream and half milk.
  • Try it frozen for an ice cream like sugar free dessert.
  • Make a layered parfait like dessert using more than one flavor of instant pudding.
  • Top it with fruit compatible taste wise with your pudding flavor.
  • The kids will enjoy using it as a dip with graham crackers.


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